Baylor Scott & White Health

Wondering how social media may affect your teen’s mental health? As a parent, your guidance and connection can help your teen navigate challenges and build resilience. Discover practical strategies to support your teen's mental well-being in the digital age. https://ow.ly/f1nN50ZTkeC

Today we celebrate our Tiniest Texans and the incredible NICU teams who help them thrive! Every milestone is a testament to the strength of these babies, their families and the care teams who support them with compassion and expertise every day. Learn more about how our Baylor Scott & White teams provide critical care for our smallest patients: https://ow.ly/bxfn50ZTeSX

What began as a visit during rehab became a life-changing partnership. After a spinal cord injury, Roberta was introduced to Canine Companions® while she was a patient at Baylor Scott & White Institute for Rehabilitation in Dallas. Inspired by meeting another service dog team during her recovery, she was matched with Patrick, and they've been partners for five years. This National Service Dog Month, their story celebrates the independence and connection service dogs can make possible.

What is vagal tone, and how does your vagus nerve affect stress recovery? Explore how sleep, movement, stress management and connection may support your body’s return to calm.

A heart transplant didn't just improve Florine's health. It helped her get back to living the life she loves. From managing heart failure to celebrating a new chapter, her story is a powerful reminder of what's possible with a supportive care team and fresh start. Discover how her care journey supported a healthier new chapter and transformed life after heart failure. https://ow.ly/LSn350ZR2fV

Fall has a way of pulling us back into routine, but a reset doesn't have to mean starting over. Sometimes it's one small choice, like a comforting meal, a few quiet minutes outside or reconnecting with someone you love. If you're craving a cozy place to start, explore five recipes featuring seasonal produce: https://ow.ly/rikH50ZQmUp

Better sleep. More fiber. A daily walk. These small habits may do more for you than you think, especially when it comes to your gut and brain health. Jeremy D. Brown, DO, a family medicine physician on the medical staff at Baylor Scott & White Primary Care at the Star, explains the gut-brain axis and how everyday choices can support it. Learn more: https://ow.ly/Iv3650ZPT6u

During months of chemotherapy and a stem cell transplant, Gracen found a source of light in the Open Art Studio at Baylor University Medical Center. Creating art gave her something to look forward to and reminded her that she was still herself. This North Texas Giving Day, learn how philanthropy supports Arts in Medicine and other patient-centered programs—and find the Baylor Scott & White Foundation serving your community. https://ow.ly/szM450ZOL8o

Feeling off lately and not sure why? Changes in sleep, mood or focus can be some of the first signs of perimenopause, and knowing what to expect can make all the difference. Naima Bridges, MD, an OBGYN on the medical staff at Baylor Scott & White Medical Center – Frisco at PGA Parkway, shares what to watch for and how to talk to your provider about it.  Learn more about perimenopause here: https://ow.ly/zSco50ZOvxj 

John is alive today because two nurses recognized the signs of a stroke and acted fast. See how a flat tire led to a lifesaving encounter and learn the warning signs of a stroke everyone should know. https://ow.ly/NWEw50ZOl6j